What is HypnoBirthing
HypnoBirthing is as much a philosophy as it is a technique. We believe that all babies should come into the world in an atmosphere of gentility, calm and ease.
When a mother is properly prepared physically, mentally, and spiritually, she can experience the joy, of birthing her baby in an easier, more, comfortable and often even pain free manner.
Through a well thought out program HypnoBirthing returns a woman to the art of birthing her baby in safety and with ease.
HypnoBirthing is based on the belief that severe discomfort does not need to be a natural accompaniment of birthing.
Hypnosis is a very natural state that most of us experience daily, such as when we are engrossed in work or a movie and lose track of what’s going on around us. When you are in a hypnotic state during labor, you will be totally relaxed yet still in control. You will be aware of your uterine surges, but you will experience them comfortably and with the knowledge that you are very much in charge.
Nature not Manipulation - the Mongan Method
Preparing to welcome a baby is a life-changing experience, not just through pregnancy and birth, but for the rest of your life. HypnoBirthing offers a remarkably simple, relaxed approach to this important transition.
The Mongan Method of HypnoBirthing is designed especially for the 95 percent of families whose pregnancies fall into the normal, low or no-risk categories. If you are part of this vast majority, HypnoBirthing will teach you techniques for relaxation and visualization along with physical exercises and a sound nutritional guide that will help you ease through a happy, healthy pregnancy and childbirth.
"My dream is that every woman, everywhere, will know the joy of a truly safe, comfortable and satisfying birthing for herself and her baby".
Marie F. Mongan M.Ed., M.Hy.
